Ashley Stahl identifies some of the most pervasive myths about life coaching. She is a career coach who helps millennials find their purpose, get job offers or launch their dream business. Join her at LandMoreJobOffers.com.     Coaches are basically therapists, with fewer academic...

I really enjoy practicing this meditation during my quiet time. It quiets my spirit and helps me to expand my awareness of others.   Sit in your favorite chair or lie on the floor. Keep the lighting soft. Play gentle music at low volume or keep the space quiet.   Begin focusing on your...

"If you can let go of passion and follow your curiosity, your curiosity just might lead you to your passion." - Elizabeth Gilbert, Big Magic I want to speak to those who find the word “calling“ to be fraught with angst. You know, those of us who have been told by the spiritual pop culture (Oprah...

What makes it so hard to say no?   We don’t want to hurt someone’s feelings (rejection). We don’t want to disappoint someone because they will think less of us. (approval) We don’t want to cause conflict. Disappointment is a result of expectations. When we have said yes all the time in...

I searched Twitter for "life coach" and saw several tweets disparaging life coaches. One of them posed the question, "What make life coaches think they're the experts?" There are people out there calling themselves life coaches who have never been trained in the coaching process. A good life coach...